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Guide to Picking an Aroma:

Aroma

Notes

Aromatherapy Benefits

I am loved

Top note: Lavender

Middle note: Rose

Bottom note: Vanilla

Helps to regenerate the skin while comforting the mind. Also helps with muscle relaxation and inflammation.

I am calm

Top note: Lavender

Middle note: Albizia

Bottom note: Chamomile

Helps with anxiety, depression, and inability to fall and stay asleep.

I am healthy

Top note: Grapefruit

Middle note: Lime

Bottom note: Peppermint

Helps to clear the nasal cavity and sinuses while energizing the mind and body.

I am a Woman

Top note: Sandalwood

Middle note: Rose

Bottom note: Ylang ylang

Helps to promote feelings of self-confidence, power, sexual desire, and assertiveness.

I am moving forward

Top note: Frankincense

Middle note: Myrrh

Bottom note: Eucalyptus

Helps to induce and facilitate a meditative state of mind while easing tension and mental blocks.

I am God’s plan

Top note: Cassia

Middle note: Cinnamon

Bottom note: Jasmine

Helps to improve your mental well-being, self-esteem, agency, and moods.

I am safe

Top note: Lavender

Middle note: Bergamot

Bottom note: Sweet Orange

Helps with anxiety, avolition, depression, fatigue, and insomnia.

I am a King

Top note: Palo santo

Middle note: Rosemary

Bottom note: Wormwood

Helps to improve brain function and memory. Also helps to relieve pain, and eases stress associated with pain.

I am Black Girl Magic

Top note: Lotus

Middle note: Rosemary

Bottom note: Wormwood

Helps to induce and facilitate a meditative state of mind. Also helps with opening chakras and alignment.

I am rich

Top note: Frankincense

Middle note: Lime

Bottom note: Patchouli

Helps to manifest wealth and abundance.

I am free of your shit

Top note: Palo Santo

Middle note: Sage

Bottom note: wormwood

Helps to clear the mind, promotes balance and peace while dispelling negative energies.

I am thankful

Top note: Grapefruit

Middle note: Sweet orange

Bottom note: Ylang ylang

Helps promote gratitude as a daily emotional response.

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