Guide to Picking an Aroma:
|
Aroma |
Notes |
Aromatherapy Benefits |
|
I am loved |
Top note: Lavender Middle note: Rose Bottom note: Vanilla |
Helps to regenerate the skin while comforting the mind. Also helps with muscle relaxation and inflammation. |
|
I am calm |
Top note: Lavender Middle note: Albizia Bottom note: Chamomile |
Helps with anxiety, depression, and inability to fall and stay asleep. |
|
I am healthy |
Top note: Grapefruit Middle note: Lime Bottom note: Peppermint |
Helps to clear the nasal cavity and sinuses while energizing the mind and body. |
|
I am a Woman |
Top note: Sandalwood Middle note: Rose Bottom note: Ylang ylang |
Helps to promote feelings of self-confidence, power, sexual desire, and assertiveness. |
|
I am moving forward |
Top note: Frankincense Middle note: Myrrh Bottom note: Eucalyptus |
Helps to induce and facilitate a meditative state of mind while easing tension and mental blocks. |
|
I am God’s plan |
Top note: Cassia Middle note: Cinnamon Bottom note: Jasmine |
Helps to improve your mental well-being, self-esteem, agency, and moods. |
|
I am safe |
Top note: Lavender Middle note: Bergamot Bottom note: Sweet Orange |
Helps with anxiety, avolition, depression, fatigue, and insomnia. |
|
I am a King |
Top note: Palo santo Middle note: Rosemary Bottom note: Wormwood |
Helps to improve brain function and memory. Also helps to relieve pain, and eases stress associated with pain. |
|
I am Black Girl Magic |
Top note: Lotus Middle note: Rosemary Bottom note: Wormwood |
Helps to induce and facilitate a meditative state of mind. Also helps with opening chakras and alignment. |
|
I am rich |
Top note: Frankincense Middle note: Lime Bottom note: Patchouli |
Helps to manifest wealth and abundance. |
|
I am free of your shit |
Top note: Palo Santo Middle note: Sage Bottom note: wormwood |
Helps to clear the mind, promotes balance and peace while dispelling negative energies. |
|
I am thankful |
Top note: Grapefruit Middle note: Sweet orange Bottom note: Ylang ylang |
Helps promote gratitude as a daily emotional response. |
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